🤯 GROW MUSCLE FAST with this trick!👆
ADD WEIGHT….yes….it’s that simple.
If you are not challenging yourself in the gym, you are ❌NOT❌ going to grow muscle!
❓How to test if you’re putting enough weight on? 👉 You shouldn’t be able to keep a straight face throughout your entire set!
📣Now get to the gym and up your weight!📣
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