Start your day off right with this quick 10-minute workout designed to target belly and thigh fat! This routine is perfect for busy mornings, helping you burn calories and tone your body without needing any equipment. Consistency is key, and with just a few minutes each morning, you’ll be on…
30/30 is our fastest format. ⏩ Tomorrow’s MED BALL 30/30 is an ALL A’s functional workout with the med ball and quick transitions. Get ready to burn some serious calories in this full body sweat session focusing specifically on your ankles, calves, and shoulder. If you haven’t tried the 30/30…
