Arquivos Tips

27/09/2024

How to Safely Lift Weights: Quick Tips!

Post By JOAO BOSCO FERRARI EMAGRECIMENTO emagrecimento, Lift, liftweights, Quick, Safely, Tips, Weights

#howto #liftweights #quickfitness #quickquide #weights #fitness #fit #fitnessmotivation #fitnessjourney #fitnessmodel #fitnessgoals

28/07/2023

Post-Marathon Recovery Tips

Post By JOAO BOSCO FERRARI EMAGRECIMENTO como emagrecer rápido, PostMarathon, recovery, Tips

Tips for a speedy marathon recovery ☝️ #marathonrecovery #runningtips

23/05/2022

5 TIPS para reducir GRASA ABDOMINAL

Post By JOAO BOSCO FERRARI EMAGRECIMENTO abdominal, aboca, circunferencia abdominal, deficit calorico, ejercicio fisico, emagrecimento, estreñimiento, farmacia, grasa, habitos saludables, libramed, libramed aboca, michelines, para, parafarmacia, perder grasa, perder peso, pharmacius, reducir, reducir barriga, reducir michelines, sobrepeso, Tips

¿Tienes circunferenica abdominal aumentada (michelines) o sobrepeso? En este vídeo te damos 5 claves para perder esa grasa y reducir esa circunferencia: 1️⃣ HÁBITOS SALUDABLES: es muy importante realizar ejercicio físico de forma regular y, además, beber como mínimo 2 litros de agua al día. 2️⃣ EVITA EL ESTREÑIMIENTO. De…

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Tag: Tips

How to Safely Lift Weights: Quick Tips!

Post-Marathon Recovery Tips

5 TIPS para reducir GRASA ABDOMINAL