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24/04/2023

Pré e Pós TREINO – o que comer e beber?

Post By JOAO BOSCO FERRARI EMAGRECIMENTO Beber, cardápio, cetogenica, COMER, emagrecimento, Jejum, jejum intermitente, ji, lchf, low carb, Pós, Pré, Receita, senhor tanquinho, Treino

Conheça o Projeto Tanquinho de Hipertrofia e descubra Como ganhar massa muscular, definir o corpo, e obter seu tanquinho com uma dieta low-carb ou cetogênica.
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